In 100 g (Grams) of Soup, cream of vegetable, dry, powder there is 2.41 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Soup, cream of vegetable, dry, powder.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Soup, cream of vegetable, dry, powder

Soup, cream of vegetable, dry, powder is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of vegetable, dry, powder are listed below.

Water	2.9 g	2.9%
Energy (calorie)	446 kcal
Energy (joule)	1866 kJ
Protein	8 g	8%
Total lipid (fat)	24.1 g	24.1%
Ash	12.9 g	12.9%
Carbohydrate, by difference	52.1 g	52.1%
Fiber, total dietary	3 g	3%
Sugars, total	17.51 g	17.51%
Calcium, Ca	134 mg	0.13%
Iron, Fe	2.6 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	228 mg	0.23%
Potassium, K	408 mg	0.41%
Sodium, Na	3857 mg	3.86%
Zinc, Zn	1.6 mg
Copper, Cu	0.4 mg
Manganese, Mn	0.8 mg
Selenium, Se	20.7 µg
Vitamin C, total ascorbic acid	16.6 mg	0.02%

Nutrients in Soup, cream of vegetable, dry, powder